Negativity. It’s the thing I hate the most about myself. I finally opened up about my struggles with anxiety in this Instagram post last week. I didn’t plan on sharing it, I wanted to skip that morning’s post all together actually. But when I was laying in bed unable to sleep, I just started writing, and it all kind of came out. The outpouring of kind messages and texts was so overwhelming. Anxiety is such a common thing people struggle with yet it seems so taboo to talk about. For me, anxiety and negativity go hand in hand.
Today I am going to be giving away some major secrets about how to get your “beach body” ready in 5 days! That sounds impossible, right? Well, these secrets are in fact not secrets at all, but the methods that work for me! Disclaimer: I want to maintain my stance on body positivity and typically hate the word “beach body” and all the pressure that comes with it — but there are small things we can do to be more healthy, & to help us look and feel more beautiful!
It’s no surprise that having children will change your body. For me personally, this meant walking into the hospital to deliver David, about 40 pounds heavier than when I started my pregnancy. It also meant leaving the hospital with a little more than a 7lb 7oz baby on my hip… err hips.
Happy Sunday, everyone! I hope you had a great weekend! Major SALE alert! You can get this entire outfit for under $100! All 5 items. I’m not even joking! So RUN, don’t walk over to Old Navy and use code “SPRING” at checkout!