Body Positivity Archives - Page 4 of 5 - Ashley & Emily
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Body Positivity

How to Break out of a Negativity Rut

Negativity. It’s the thing I hate the most about myself. I finally opened up about my struggles with anxiety in this Instagram post last week. I didn’t plan on sharing it, I wanted to skip that morning’s post all together actually. But when I was laying in bed unable to sleep,...

How To Get Beach Body Ready in 5 Days

Today I am going to be giving away some major secrets about how to get your “beach body” ready in 5 days! That sounds impossible, right? Well, these secrets are in fact not secrets at all, but the methods that work for me! Disclaimer: I want to maintain my stance on body positivity and typically hate the word “beach body”...

I’m Kind of a Hypocrite

Hi, my name is Ashley and I’m a hypocrite. I preach about positive body image, I tell women to honor and love their curves, I say I’d rather be strong than skinny, and I yell at my friends when they call themselves fat. But the truth is, it’s really hard to take that advice to heart....

Whole 30 Giveaway

January Whole 30 is officially over tomorrow! I am so sorry I haven’t been giving you guys updates — things have just been so crazy around here! Keep reading for an amazing giveaway I’m doing with some of my favorite Whole30 bloggers! Shop Whole 30:...

Choosing Happy: My Tips for a Happy Life

Happiness is such an interesting topic to me. Because so many people fake it, and I could go on an entire social media tangent — because it’s been rough out there this last week, but I won’t. Instead, I want to focus on the positive, and share my tips for staying happy....

Whole 30 Week 1

Whole 30 week 1 is over! I am writing this on Day 8, I can’t believe how much easier this time around! Like anything, this is definitely trial & error. Shop This Post:...

2017 Update – Plus a Whole30 Before & After Pic

It’s 2017!!!!!Happy New Year, everyone! In case you missed our Best of 2016 post, check it out here. It is so crazy how different I am this January 1 than last year. And I am so excited about it! Shop the First Outfit Post of 2017:...

Our Top Posts of 2016

Happy New Year’s, loves! We have been loving all the “Best of 2016” posts we’ve been seeing, so we decided we should get ours together! We are so excited to share our Top Posts of 2016! This year was such a great one — thank you so much for all of your support!...
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