Facial Massage 101: A Comprehensive Guide

If you have been watching my stories for the last two years, you know that I am obsessed with all things facial massage. I tend to be extra sensitive when it comes to all the things that make you swell and bloat: travel, salt, alcohol, allergies, you name it -- it puffs me up. I already have a very round face. So I hold on to ALL fluid. I honestly had no clue you could solve this problem at home, and since I have learned how to do it, it has changed my life. There are so many different tools you can use to do facial massage (also called facial manipulation or lymphatic drainage). And I get asked which one I prefer, so today I am going to break down each tool, discuss the differences. And choose my favorite, once and for all.

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January Goals: No Resolutions

Today we are talking January Goals. Some of you asked me to do a post on New Year's Resolutions. So I went back to my post last year -- which was a bucket list instead of resolutions (because I never keep them), and realized I failed at every single one. Oops. So this year I am trying to be a little bit more realistic with myself. I believe people can change so much in a year, so I wanted to set monthly goals instead. And I want to make them achievable. So here they are...

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